ECSTATIC DANCE ACTIVATION

12 - 20 August 2019

03 - 11 JANUARY, 2020

ECSTATIC DANCE FACILITATOR

12 - 25 August 2019

03 - 16 JANUARY, 2020

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Cave paintings from 40,000 years ago depict groups of people dancing wildly “Ecstatic Dance” which produces altered states of consciousness.

Ecstatic Dance has been a popular spiritual movement and now is now growing quickly. By dancing the mind stops the constant chat and slowly start to sink on the heart. And from that space of no mind, of still mind, of presence, we melt with the flow of now so healing and awakening happens/unfolds.

The Ecstatic Dance experience starts with a gentle guided meditation involving breathing, stretching, shaking, inviting all the layers of our being to meet in the present moment, to help everyone become more present, centered and “embodied,” more conscious of our senses.

It is a place where we can return to the freedom and fun of our childhood to dance on your own and sometimes just unfolds to dance with another.

Ecstatic dance its a deep freedom/celebration. It’s an easy meditation, which allows you to just let the mind drop away while your Spirit takes over.

When we move our bodies intentionally we can access and shift stagnant emotions and really work through those feelings that are under the surface. This type of emotional and energetic work is incredible powerful and incredibly healing. So often we just carry on with life, suppressing our emotions and burying any old wounds or trauma.

Movement is what humans are. And when humans move their bodily selves—whether consciously exercising or not—they stimulate whatever resources exist within them for responding to life’s challenges—whether those challenges hale from cancer, depression, death, or a math problem.

Humans respond, our bodily selves respond, by jumpstarting the production of mood altering neurotransmitters, or (in so far as we are like mice) spurring our immune system to deploy natural killer cells, or generating longevity (by some mechanism).


ECSTATIC DANCE ACTIVATION

Its a beautiful opportunity to explore the healing power of dance, music and breath! in an immersion of 9 days! Gently opening and activating the body, calming the mind, and starting to play again, using the space to explore our inner worlds and our emotional states and our bliss states as well! Different dances, Chakra dance, shamanic dance, contact dance, floor technique and improvisation are part of this module.

ECSTATIC DANCE FACILITATOR

Its the continuation of Dance Activation and an invitation to learn how to open the spaces for ecstatic dance as a ritual and ceremony of massive healing and alchemical container! how to make of each session a ceremony, how to invite lovingly to those that are fully into the mind to feel safe in a space where there is no agenda. Also you will get specifics tools of healing Movement Chakra dance, Shamanic Dance, Contact Dance, Floor Technique, Improvisation, Breathwork, Feldenkrais, Eutonia so you better know how to hold space for each individual during a before, during the session and after as well.

Example of a typical day schedule:

07:00 – 09:00  Movement Activation

11:00 – 13:00  Circle Sharing - Ritual - Breathwork

15:00 – 17:00  Ecstatic Dance

18:00 – 19:30 Theory - Voice Activation - Ceremonies

ITS TIME TO DISCOVER THE HIDDEN LANGUAGE OF YOUR SOUL IN FREE FLOW!

A sneak peak at what to expect during a stay at Svarga Loka Resort, located on the riverbanks of the Campuhan river, Ubud, Bali.

ECSTATIC DANCE ACTIVATION

Includes

  • 3 Vegetarian meals per day

  • 8 night accommodation in share room

  • Water Temple & Rice Terrace Journey

  • Welcome kit

    PRICE 1900 USD

ECSTATIC DANCE FACILITATOR TRAINING

Includes

  • 3 Vegetarian meals per day

  • 14 days accommodation in share room

  • Water Temple & Rice Terrace Journey

  • Welcome kit

  • Ecstatic Dance Facilitator Certification

    International Practitioners of Holistic Medicine

PRICE 2500 USD

 

ABOUT bali

Jessica-vilches-yoga-bali-thailand-india-peru-colombia-ibiza-costa-rica-california-vedanta-non-duality-ashtanga-vinyasa-teacher-training-ubud-bali-goa-teacher-training-tantra-yoga-jessicavilchesyoga

Also known as the Land of the Gods, Bali appeals through its sheer natural beauty of looming volcanoes and lush terraced rice fields that exude peace and serenity. Bali enchants with its dramatic dances and colourful ceremonies, its arts and crafts, to its luxurious resorts and exciting life and everywhere you will find intricately carved temples.

Ayurveda & Yoga Teacher Training will take place in a peaceful holistic healing environment for  body, mind, and soul.

How to get here

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport Denpasar (DPS). In terms of costs, it is also worth checking flights to Bangkok, Kuala Lumpur, and Singapore and then booking a flight to Denpasar with local airlines like AirAsia, Jetstar, or Tigerair. 

Transfer from the airport is available upon request. We can arrange / provide a taxi for you from the airport to the retreat venue, just let us know.

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